rhondahanibal's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
213.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2015:
829 kcal Fat: 19.75g | Prot: 88.51g | Carb: 77.46g.   Breakfast: Simply Bar Protein Bar, Simply Bar Protein Bar, Dunkin' Donuts Coffee with Milk. Lunch: Strawberries, Zucchini, Turkey Meat. Dinner: Blueberries, Cucumber (Peeled), Great American Seafood Swai Fillets, Coffee with Milk. more...
3066 kcal Activities & Exercise: Cooking - 4 hours and 30 minutes, Washing Dishes - 13 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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