Weigh In record (no journal entry) for 22 May 2015
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215.6 lb
Lost so far: 54.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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412 kcal
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Fat: 16.97g | Prot: 10.62g | Carb: 53.82g.
Breakfast: Chocolate Chip Muffin, Philadelphia Original Cream Cheese, Wegmans Blueberry Bagel. more...
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losing 3.9 lb a week
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