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UNCgirl
Journal
22 May 15
UNCgirl's Journal, 22 May 2015
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Weigh In record (no journal entry) for 22 May 2015
188.8 lb
Lost so far:
58.2 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2015:
858 kcal
Fat: 41.75g | Prot: 47.00g | Carb: 74.75g.
Breakfast:
Sargento Ultra Thin Sharp Cheddar, Nature's Own Whitewheat Healthy White Bread, Oscar Mayer Fully Cooked Thick Cut Bacon, Eggland's Best Large Grade A Eggs.
Lunch:
Wendy's French Fries (Kids’ Meal), Wendy's Cheeseburger (Kids’ Meal).
more...
2386 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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