Weigh In record (no journal entry) for 22 May 2015
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134.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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342 kcal
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Fat: 10.93g | Prot: 7.03g | Carb: 57.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Vanilla Almond Cereal. Lunch: Honeycrisp Apples, Jif Peanut Butter To Go (Jif). Snacks/Other: Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. more...
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gaining 4.9 lb a week
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