4Trazzie's Journal, 21 May 2015

Weigh In record (no journal entry) for 21 May 2015
321.0 lb Lost so far: 0 lb.    Still to go: 171.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 May 2015:
1000 kcal Fat: 84.24g | Prot: 35.87g | Carb: 32.69g.   Breakfast: Splenda No Calorie Sweetener Packets, Trader Joe's Roasted & Salted Pecan Halves. Lunch: Cucumber (with Peel). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Roundy's Cut Green Beans. Snacks/Other: Diamond of California Chopped Walnuts. more...
3904 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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