Weigh In record (no journal entry) for 21 May 2015
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1556 kcal
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Fat: 94.90g | Prot: 75.08g | Carb: 94.46g.
Breakfast: Lender's Plain Bagels (Small), Philadelphia Regular Cream Cheese Spread, Butter. Lunch: Margarine, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Cheese, Boiled Egg, Oscar Mayer Traditional Bacon. Dinner: Cooked Green Peas (Canned), White Rice, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Great Value Sugar Free Strawberry Jello, Friendly Farms Whipped Light Cream, Millville Advance Caramel Double Chocolate Crunch. more...
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steady weight
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