Weigh In record (no journal entry) for 21 May 2015
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205.6 lb
Lost so far: 20.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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832 kcal
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Fat: 11.06g | Prot: 21.72g | Carb: 189.10g.
Breakfast: Fiber One, Sweet Onions, Publix Red Bell Pepper, Broccoli, Tomatoes, Red Potatoes (Flesh and Skin). Dinner: Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Strawberries, Gala Apples, Bananas, Apricots, Gala Apples. more...
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losing 5.6 lb a week
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