Weigh In record (no journal entry) for 21 May 2015
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194.5 lb
Lost so far: 65.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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800 kcal
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Fat: 59.00g | Prot: 31.00g | Carb: 37.50g.
Breakfast: Simply Orange Simply Lemonade w/rasberry, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Eggs (Large), Hillshire Farm Smoked Sausage, pork, beef & turkey. more...
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losing 1.6 lb a week
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