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may 20th at 1:30 pm
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287.3 lb
Lost so far: 13.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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300 kcal
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Fat: 13.99g | Prot: 8.88g | Carb: 37.64g.
Breakfast: Clementines, Reduced Fat Creamy Peanut Butter, Zesta Whole Wheat Crackers. more...
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losing 0.4 lb a week
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