Weigh In record (no journal entry) for 21 May 2015
|
188.7 lb
Lost so far: 0.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2015:
|
128 kcal
|
Fat: 4.15g | Prot: 4.30g | Carb: 16.00g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Stork Country Spread Medium Fat. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
664me's weight history
|