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Lost 2" off my waist
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204.1 lb
Lost so far: 8.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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2179 kcal
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Fat: 60.19g | Prot: 62.34g | Carb: 376.74g.
Breakfast: Melaleuca FiberWise Citrus Orange Drink Mix, Great Value 100% Orange Juice, 1% Fat Milk, Millville Bran Flakes. Lunch: Great Value 100% Pure Orange Juice From Concentrate, Red Onions, Brookdale Premium Cooked Ham, Happy Farms Shredded Mozzarella Cheese, Egg. Dinner: Ore-Ida Shoestrings French Fried Potatoes. Snacks/Other: Oreo Reese's Peanut Butter Cup Flavor Creme, Pepsi Pepsi (Can), Shatto Whole Chocolate Milk. more...
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2250 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 5.8 lb a week
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