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Started a new workout! Les Mills 60 day challenge. This is the start of my second week!!!!Feeling awesome
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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831 kcal
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Fat: 29.57g | Prot: 59.05g | Carb: 83.79g.
Breakfast: Eggo Nutri-Grain Low Fat Whole Wheat Waffles. Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Dole Frozen Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Chocolate. Snacks/Other: Unsweetened Iced Tea, Pepperidge Farm White Sliders Mini Buns, Lloyd's Barbeque Company Pulled Chicken, Boiled Egg. more...
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2087 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 7 hours, Body Combat - 30 minutes, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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