Weigh In record (no journal entry) for 20 May 2015
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152.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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1827 kcal
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Fat: 29.85g | Prot: 46.03g | Carb: 359.48g.
Breakfast: Alpro Soya Latte di Mandorla, Mercanti Fiocchi di Avena, Ananas. Lunch: Alpro Soya Latte di Mandorla, Arachidi con Guscio (Mangiate Sgusciate), Dattero, Banana. Dinner: Findus Piselli Novelli, Le Conserve della Nonna Pomodoro al Basilico, Riso. Snacks/Other: Mela, Arachidi con Guscio (Mangiate Sgusciate). more...
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gaining 0.3 lb a week
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