anthonyryanbrookeleah's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
151.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
990 kcal Fat: 54.16g | Prot: 39.91g | Carb: 78.62g.   Breakfast: Butter, Whole Wheat Bread, Fried Egg. Lunch: White Bread, Kraft Chunky Blue Cheese Dressing, Onions, Lettuce, Banquet Macaroni & Beef in Tomato Sauce. Snacks/Other: Millville Advance Caramel Double Chocolate Crunch. more...
losing 21.0 lb a week

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