lulu3188's Journal, 11 August 2009

173.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed 100%.

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640 kcal

Fat: 22.31g | Prot: 25.90g | Carb: 72.10g.   Breakfast: Colonex. Lunch: blue cheese, celery, jello pudding, nutrisystem tortellini. more...

2502 kcal

Activities & Exercise: Exercise machine (fast) - 42 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...