bimvicious's Journal, 15 July 2011

109.8 lb Lost so far: 7.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 39.32g | Prot: 53.07g | Carb: 128.82g.   Breakfast: fish, milk. Lunch: egg, oil, pumpkin. Dinner: banana honey, pork. Snacks/Other: watermelon, Baked Beans. more...

1241 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...