Weigh In record (no journal entry) for 18 May 2015
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149.7 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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2373 kcal
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Fat: 45.19g | Prot: 105.15g | Carb: 375.09g.
Breakfast: Bodytrim Choc Mint Protein Bar, Dried Chia Seeds, Raisins (Seedless), Sanitarium Almond Milk Unsweetened, Bananas, Uncle Tobys Oats, Coles Quick Oats. Lunch: White Rice (Long-Grain, Cooked), Raisins (Seedless), Macro Organic Unhulled Tahini, SunRice Original Thin Rice Cakes. Dinner: Corn Tortillas (without Added Salt), Corn Tortillas, Chicken Breast, Quinoa (Cooked), Dairy Farmers Skim Milk. more...
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2143 kcal
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Activities & Exercise:
Circuit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Dimity Meyers's weight history
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