amyraff's Journal, 14 July 2011

HI! I'm back! Last couple months have been terribly hard, I did what I do best and stuffed myself full of carbs. :( On the right track again and looking forward to low-carbing.

Diet Calendar Entry for 14 July 2011:
1695 kcal Fat: 122.11g | Prot: 63.75g | Carb: 21.38g.   Breakfast: turkey, cheddar cheese, green peper, butter, egg. Lunch: chipoltle ranch dressing, oscar mayer premium, romaine, yellow mustard. Dinner: chipoltle ranch dressing, yellow mustard, romaine, lindas white castle hamburger pie. Snacks/Other: gouda, water, kraft string cheese. more...

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Comments 
Me too. My daughter made brownies last night :) We can do this though. 
14 Jul 11 by member: flarad
:o) Welcome back and remember - you can do it! 
14 Jul 11 by member: GodivaGood
YAY! Me too :) I'm back down again whew!  
23 Jul 11 by member: magginessless24

     
 

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