Weigh In record (no journal entry) for 15 May 2015
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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570 kcal
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Fat: 29.00g | Prot: 47.00g | Carb: 41.00g.
Breakfast: McDonald's Sausage Patty. Dinner: Curly's Hickory Smoked Pulled Pork in Barbeque Sauce. more...
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gaining 5.3 lb a week
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