Weigh In record (no journal entry) for 16 May 2015
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127.9 lb
Lost so far: 5.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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1388 kcal
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Fat: 62.20g | Prot: 117.91g | Carb: 100.15g.
Breakfast: Isagenix Want More Energy Orange, Better Body Foods Organic Chia Seeds, Isagenix IsaLean Pro, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Now Foods Psyllium Husk Powder, Isagenix IsaLean Shake - Chocolate, Spectrum Chia Seeds. Dinner: Mixed Veges Caul/Broc/Bruss, Waterfront Bistro Barramundi Fillets. Snacks/Other: Trader Joe's Raw Brazil Nuts, Walnuts, Carrots. more...
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gaining 0.8 lb a week
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