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I know I can do this!
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180.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2011:
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1077 kcal
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Fat: 37.70g | Prot: 63.39g | Carb: 124.12g.
Breakfast: Nonfat Latte Coffee, green salad, white rice, milkfish, dried squid . Lunch: brewed coffee, miso soup, lettuce, white rice, seared tuna. Snacks/Other: banana. more...
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