SaltLifeLady's Journal, 14 May 2015

sweet
133.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2015:
1878 kcal Fat: 86.73g | Prot: 92.37g | Carb: 184.89g.   Breakfast: Simply Orange 100% Pure Orange Juice, Lender's Plain Bagels, Country Crock Spreadable Butter, One A Day Women's Vitacraves Gummies. Lunch: Frito Lay Funyuns Onion Flavored Rings (Frito-Lay), Saag's German Brand Bologna, Nature's Own Honey Wheat Bread, French's Classic Yellow Mustard, Cheddar Cheese. Dinner: Butter (Salted), Wal-Mart Tilapia Fillets. Snacks/Other: Frozen Strawberries, Bananas, Baby Spinach, Vanilla Yogurt (Lowfat), Milk (1% Lowfat with Added Vitamin A), Pop Secret Extra Butter Popcorn, Monster Beverage Lo-carb Monster Energy, Coca-Cola Diet Coke (Can). more...
1640 kcal Activities & Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 10.3 lb a week

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