Weigh In record (no journal entry) for 14 May 2015
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123.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1481 kcal
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Fat: 72.64g | Prot: 71.96g | Carb: 131.12g.
Breakfast: Baby Spinach, Bolthouse Farms 100% Carrot Juice, All Whites 100% Liquid Egg Whites, Wegmans Frozen Mixed Berries, Bananas. Lunch: Great Value White Cheese Mexican Style Queso Dip, Chicken Wing (Skin Eaten), Ore-Ida Steak Fries, Vegetable Spring Roll. Dinner: Birds Eye Baby Corn, Bean & Pea Mix, White Rice, Mashed Potato (from Fresh), Ground Pork. Snacks/Other: Nestle Crunch Bar. more...
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1516 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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