David Morales the 2nd's Journal, 14 May 2015

158.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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333 kcal

Fat: 8.29g | Prot: 20.74g | Carb: 42.83g.   Breakfast: Coffee with Sugar, McCann's Steel Cut Irish Oatmeal. Lunch: Boiled Egg, Spinach, Great Value Canned Tuna in Water. more...

2348 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 30 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...