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gestern Grillen und Feiern mit Olli
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250.9 lb
Lost so far: 79.6 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1217 kcal
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Fat: 57.23g | Prot: 146.92g | Carb: 33.15g.
Breakfast: Knorr Fix für Gulasch, Ja! Frischkäse Doppelrahmstufe, Grüne Brechbohnen, Tomaten, Gut Ponholz Gulasch Gemischt. more...
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gaining 9.3 lb a week
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