Weigh In record (no journal entry) for 01 March 2023
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223.3 lb
Lost so far: 0.9 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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277 kcal
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Fat: 8.39g | Prot: 13.28g | Carb: 36.61g.
Breakfast: Hellmann's Maionese Light 45% Menos Calorias, Café Expresso, Ovo Cozido, Wickbold Estar Leve Zero Iogurte com Cenoura, Batavo Iogurte de Morango (Batavo) . more...
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losing 1.4 lb a week
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vida2017's weight history
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