Weigh In record (no journal entry) for 13 May 2015
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148.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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854 kcal
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Fat: 29.85g | Prot: 25.66g | Carb: 126.71g.
Breakfast: Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea. Lunch: Kraft Honey Mustard, Cucumber (with Peel), Mushrooms, Spinach, Baby Carrots, Grape Tomatoes. Snacks/Other: Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Kellogg's Special K Pastry Crisps - Strawberry, Chobani Flip Chocolate Haze Craze, Graze Lightly Salted Popcorn, Cucumber (with Peel). more...
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1924 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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