Weigh In record (no journal entry) for 27 February 2023
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158.3 lb
Lost so far: 0.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1881 kcal
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Fat: 59.96g | Prot: 125.53g | Carb: 199.65g.
Breakfast: Yoplait Petit Yoplait 0%, Café, Activia Saveur Vanille, Quaker Flocons d'avoine. Lunch: Charal Steak Haché 15%, Pâtes, Haricots Verts, Carrefour Pois Chiches. Dinner: Miel, Yoplait Petit Suisse 0%, Saint Azay Viande des Grisons, Findus Colin d’Alaska Pané, Cassegrain Aubergines Cuisinées à la Provençale, Mousline Purée (225g). more...
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losing 4.1 lb a week
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