Weigh In record (no journal entry) for 13 May 2015
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176.4 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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355 kcal
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Fat: 20.28g | Prot: 38.00g | Carb: 3.40g.
Breakfast: Crushed Tomatoes (Canned), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Poached Egg. Lunch: Baked or Broiled Salmon. more...
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losing 7.7 lb a week
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Caroline salib's weight history
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