Weigh In record (no journal entry) for 13 July 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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570 kcal
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Fat: 17.00g | Prot: 30.00g | Carb: 72.00g.
Breakfast: v-fusion energy peach mango, Moring Express Breakfast Quesadilla. more...
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steady weight
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smrisher's weight history
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