boesunni91's Journal, 12 May 2015

body fat 40.3%
BMI 30.5%
neck 12.5
shoulders 44.75
bust (w/sports bra on) 38
ribs (under bra) 31
high waist 32
belly button 33
hips 43
upper thigh single r=26 l=26
knee single r=18 l=1
calves single r=14.5 l=14.5
triceps single r=12.25 l=13
fore arm single r=9.5 l=9.5

172.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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140 kcal

Fat: 9.25g | Prot: 6.16g | Carb: 12.72g.   Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blueberries (Unsweetened, Frozen). more...