|
okay, so life has been a bit crazy for a while! between grown kids and aging parents ...the hubby and I have been busy! Things are calming down a bit(knocking on wood as I say this) hubby and I have been able to get a few much needed things done here on the home front~~like PLANTING our summer garden!! : ) Cant wait to eat me some fresh grown veggies! :D We didnt plant a very big garden due to our recent hectic lives but we do have a Farmers Market near by that we can grab our other faves from!! I LOVE this time of year!! Working on getting my flower beds in shape...1 down 3-4 to go!! Had a great Mother's Day with family! Hope all you other mom's on here had a blessed day too!! I know I am blessed way more than I deserve!! SOOOO... I am also getting back focused on becoming fit & healthy. I have done fairly well at maintaining with a pound or 2 up and down from time to time but its time to get back focused on dropping some more pounds!! I still have a ways to go to be in a healthy range but I CAN DO THIS!!! I have noticed that my eating habits have really changed for the good!! Lots of times I have chosen healthy over junk just simply out of pure habit now!! I am more active and stronger ... I have noticed this while gardening!! If you get in a slump ..dont sweat it...ride the storm through making the best possible choices you can under the circumstances...then get back up dust yourself off and JUST DO IT!!!! : ) Have a great day my friends!!
Diet Calendar Entries for 11 May 2015:
|
378 kcal
|
Fat: 15.23g | Prot: 19.17g | Carb: 46.72g.
Breakfast: Decaffeinated Coffee, Watermelon, Land O'Lakes Light Butter, NutriSystem Honey Wheat Bagel, 365 Organic Cage-Free Large Brown Eggs. more...
|
|
3684 kcal
|
Activities & Exercise:
Hanging Laundry - 20 minutes, Yard Work (gardening) - 1 hour, Watching TV/Computer - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 34 minutes, Cleaning - 1 hour and 1 minute. more...
|
|