EdDowning's Journal, 11 May 2015

Weigh In record (no journal entry) for 11 May 2015
235.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2015:
3369 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
losing 0.9 lb a week



     
 

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