Weigh In record (no journal entry) for 11 May 2015
|
239.4 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
642 kcal
|
Fat: 25.60g | Prot: 31.19g | Carb: 71.85g.
Breakfast: Uniekaas Geitenkaas, Leverkaas, Volkoren Brood, Vita D'or Halvarine. Lunch: Body & Fit Pure Goji Bessen, Pink Lady Appels, Magere Kwark. Snacks/Other: Aldi Rijstrepen (7g), Hardgekookt Ei. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loco62's weight history
|