Weigh In record (no journal entry) for 10 May 2015
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173.6 lb
Lost so far: 6.4 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 May 2015:
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1498 kcal
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Fat: 47.27g | Prot: 97.13g | Carb: 163.91g.
Breakfast: Kroger Nacho & Taco Shredded Cheese, Mission Soft Taco Flour Tortillas (Medium). Lunch: Kroger Scalloped Potatoes, Morningstar Farms Hickory BBQ Riblets. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Special K Cracker Chips - Sea Salt. more...
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gaining 0.1 lb a week
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