Weigh In record (no journal entry) for 10 May 2015
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134.0 lb
Lost so far: 4.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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308 kcal
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Fat: 18.08g | Prot: 14.73g | Carb: 23.98g.
Breakfast: Wasa Light Rye Crispbread, Avocados, Egg, Morning Mocha. more...
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losing 0.8 lb a week
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