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Annual physical weight May 7, 2015
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222.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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550 kcal
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Fat: 13.16g | Prot: 21.97g | Carb: 91.47g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Quaker Life Cereal - Original. Lunch: Scrambled Egg (Whole, Cooked), Clementines, Honeycrisp Apples. more...
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losing 0.1 lb a week
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conjim1516's weight history
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