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Diet Calendar Entries for 17 February 2023:
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1400 kcal
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Fat: 62.27g | Prot: 135.78g | Carb: 72.39g.
Breakfast: Fried Egg , Cooked Egg White, Almonds, Coffee. Lunch: Publix Boneless Skinless Chicken Thighs, Chicken Drumstick (Skin Not Eaten), Cooked Broccoli (Fat Added in Cooking), Cucumber (with Peel) , Carrots, Tomatoes. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Fried Battered Catfish, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Almonds , Coffee, Great Value Sun-Dried Raisins, Coffee. more...
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