Weigh In record (no journal entry) for 07 May 2015
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221.0 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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3262 kcal
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Activities & Exercise:
Orange theory work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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