Weigh In record (no journal entry) for 07 May 2015
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204.6 lb
Lost so far: 21.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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666 kcal
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Fat: 15.31g | Prot: 35.48g | Carb: 117.85g.
Breakfast: Fiber One, Broccoli, Red Potatoes (Flesh and Skin), Tomatoes, Publix Red Bell Pepper, Sweet Onions. Lunch: Shadybrook Farms Ground Turkey 93/7. Dinner: Nutiva Organic Extra Virgin Coconut Oil. Snacks/Other: Strawberries, Bananas, Gala Apples. more...
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losing 9.8 lb a week
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