Weigh In record (no journal entry) for 07 May 2015
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233.5 lb
Lost so far: 24.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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959 kcal
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Fat: 32.22g | Prot: 79.51g | Carb: 87.07g.
Breakfast: Café (Infusão), Marilan Biscoito Cream Cracker, Suco de Maracujá, Yoki Farelo de Aveia, Vigor Iogurte Grego Zero, Polenguinho Polenguinho Light. Lunch: Áurea Doce de Abóbora com Coco, Bife de Fígado, Sadia Almôndegas de Carne, Ovo Frito sem Gordura, Bacalanor Filé de Peixe Linguado. Snacks/Other: Marilan Biscoito Cream Cracker. more...
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losing 1.5 lb a week
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