Weigh In record (no journal entry) for 07 May 2015
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177.7 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1703 kcal
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Fat: 88.42g | Prot: 92.32g | Carb: 136.72g.
Breakfast: Amandes, Framboises Congelées Non Sucrées, Pomme, Bio Nat Fromage Blanc, Président Comté, Café. Lunch: McDonald's Cappuccino, McDonald's Frites (Grande), McDonald's Le M Bacon, Evian Eau Minérale Naturelle, McDonald's La P'tite Salade + Sauce. Dinner: Salade Verte, Le Gaulois Filets de Poulet. more...
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2255 kcal
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Activities & Exercise:
Driving - 45 minutes, Standing - 2 hours, Reading - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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