shahzaibshaban's Journal, 07 May 2015

121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

---

2329 kcal

Fat: 77.35g | Prot: 159.79g | Carb: 244.91g.   Breakfast: Boiled Egg. Lunch: Chicken Biryani, Del Valle Mango Juice Nectar, Light Meat Chicken Roll. Dinner: Chicken Breast, Roti. Snacks/Other: Cupcake Cake without Icing, Oreo Chocolate Sandwich Cookies. more...

1886 kcal

Activities & Exercise: Studying - 3 hours, Gym - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 6 hours. more...