Weigh In record (no journal entry) for 07 May 2015
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164.7 lb
Lost so far: 4.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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1773 kcal
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Fat: 95.28g | Prot: 61.75g | Carb: 149.94g.
Breakfast: Salade Verte, Sucre Blanc (Cristallisé ou en Morceaux), Thé sans Sucre, Brioche. Lunch: Gaufrettes au Chocolat, Coca-Cola Coca-Cola (Canette), Fromage Bleu ou Roquefort, Bacon, Vinaigrette, Tomates, Avocat, Blanc de Poulet, Salade Verte. Dinner: Saint Azay Saucisson Sec, Chips, Vinaigrette, Salade Verte. Snacks/Other: Vin Sauvignon Blanc. more...
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losing 3.1 lb a week
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