Weigh In record (no journal entry) for 06 May 2015
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157.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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207 kcal
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Fat: 5.00g | Prot: 12.70g | Carb: 32.44g.
Breakfast: Toasted Oat Bran Bread (Reduced Calorie), Jimmy Dean Turkey Sausage Patty, Egg White, Smucker's Concord Grape Jelly. Lunch: Toasted Oat Bran Bread (Reduced Calorie). more...
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losing 1.0 lb a week
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franhud's weight history
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