1eagleeye's Journal, 06 May 2015

192.2 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 32.90g | Prot: 55.86g | Carb: 128.94g.   Breakfast: Dave's Killer Bread 21 Whole Grains Bread, Deli Sliced Ham, Havarti Cheese, Egg Beaters All Natural Egg Whites. Dinner: Subway 6" Subway Club. Snacks/Other: Nabisco Ginger Snaps Cookies, Deschutes Brewery Black Butte Porter, Honey Roasted Peanuts. more...

3588 kcal

Activities & Exercise: Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...