Weigh In record (no journal entry) for 06 May 2015
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299.8 lb
Lost so far: 9.8 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2015:
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401 kcal
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Fat: 19.05g | Prot: 22.99g | Carb: 32.08g.
Breakfast: Boiled Egg, Kellogg's Frosted Flakes, Great Value Vitamin D Milk. more...
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losing 32.2 lb a week
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