roblain2030's Journal, 06 May 2015

190.6 lb Lost so far: 12.0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 45.00g | Prot: 72.50g | Carb: 320.25g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Ore-Ida Hash Brown Shredded Potato Patties, Fresh & Easy Liquid Egg Whites. Lunch: Tokyo Joe's Udon Noodles (Large Bowl). Snacks/Other: Drake's Coffee Cakes, Starbucks White Chocolate Mocha (Tall). more...

3059 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...