Weigh In record (no journal entry) for 05 May 2015
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163.1 lb
Lost so far: 13.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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2045 kcal
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Fat: 80.18g | Prot: 74.77g | Carb: 262.96g.
Breakfast: Sue Bee Honey. Lunch: Trader Joe's Chicken Satay Party Skewers, Dole Pineapple Slices in 100% Juice, Chicken Sandwich, Fanta Orange Soda (Bottle). Dinner: Hellmann's Real Mayonnaise, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Bob Evans Honey, Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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steady weight
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chazdarknight's weight history
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