Weigh In record (no journal entry) for 05 May 2015
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118.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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638 kcal
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Fat: 19.33g | Prot: 70.68g | Carb: 49.74g.
Breakfast: Hillshire Farm Naturals Slow Roasted Turkey Breast, Kirkland Signature Nature's Three Berries, Egg White, Essential Everyday Mexican Style Nacho Blend, Sugar in the Raw Natural Cane Turbinado Sugar, Coffee, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. Lunch: Albertsons Hard Boiled Egg Whites, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), turkey cilantro garlic meatballs. Snacks/Other: Midnight Beauty Black Seedless Grapes, Brownberry Sandwich Thins Multi-Grain, Meijer Monterey Pepper Jack Cheese Slices, Skinless Chicken Breast. more...
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gaining 0.3 lb a week
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